POSITIVE. How do you become a more positive person?

We all know one: a real black viewer. This person always assumes the most negative, fears the worst and knows immediately what is wrong in every situation. This is someone who can suck all the energy out of you.

Less known is the ultimate positivo. But if you know this person, you know that he or she can also be quite tiring. This is someone who only wants to see the good in everything. Nothing is wrong and nothing can be learned from anything, because isn’t it already good as it is?

Becoming more positive is therefore the search for a balance. In this article, I’ll take a detailed look at what positivity is, how to become more positive, and what to watch out for when striving for a more optimistic life. I do this on the basis of scientific research from positive psychology.